volleyball

Burst Your Bubble

We all have our bubbles. It’s fine. There’s nothing wrong with existing inside the hipster heaven of Venice Beach. There’s nothing wrong with being caught up in the lustful CrossFit

The Hardest Rep

As you may well know, coaches end up coaching more than just squats and push ups around here. At the end of the day, we’re attempting to manage the entire

Suffering is Good, Right?

Us humans have an interesting relationship with suffering. On one hand we’re quite resistant to things that are difficult, like say a gym routine or eating healthy. On the other

Perseverance: Failure Repellant

World renown Hollywood producer, Jerry Weintraub, became a millionaire with equal parts savvy and perseverance. In fact, thhe exact moment he became a multi-millionaire came with a single stroke of Elvis