volleyball

We opted from the get go to make things hard for ourselves. The same is true for you, too, in fact. When we had those words painted in gold leaf …

**Regular Classes Cancelled in Honor of Memorial Day** We ask that you join us at noon this Memorial Day for a day of community, fitness, and honor for those that …

Rarely is the problem that you’re not trying hard enough. Surely, that barbell you’re trying to lift is getting your best “try.” You see skill isn’t about trying hard. That’s …

I want everyone to be great. It’s corny and unrealistic, but that’s what I want. I want people to make it happen for themselves. I’ve learned, however, that there’s no use …

I once had a PE teacher that notoriously said, “Good enough to… Good enough not to,” in reference to kicking the ball too hard, running too fast, throwing too hard, …