volleyball

Has anyone ever looked around and said, “Goodness! There’s so many leaders around here, I just don’t know what to do with myself?” Nope. Quite frankly, we’re chalk full of …

Every memory you have and every key event marked in the record books has one thing in common with the events in your future. There isn’t an act, thought, or …

There are a few meaningful systems we have around the gym. On a day to day basis, it doesn’t matter whether you as an athlete know about them, however. Since …

I was fortunate enough to attend a rare speaking event with poet, David Whyte, Saturday. For hours, David spoke above development and purpose with both casual stories and with poetry. …

Wandering eyes often scan the room. “What does that bar weigh? Clearly, more than mine…” The inner dialogue may continue, “Well, I wonder how long has she’s been coming here..” …