volleyball

Fitness Jenga

If you like terrible metaphors as much as I do, you’ll love this. Human performance is one giant game of Fitness Jenga. You know the game where you slide out

Le Grande Bait and Switch

We lied to you. The short story is this is an excellent execution of bait and switch. You thought you were going to sign up for a gym, do some

Waking Up on Top

My favorite question in our ‘Intro Session’ for all prospective students is the final question. Do you remember it? “If you could wake up tomorrow and look the way you’d

We “Can’t Even Deal”

In fairness, the title is only a slight jab at the common figure of speech employed by stereotypical young urban professionals (especially in Los Angeles). “I can’t even deal,” is