volleyball

Special Holiday Hours

The next two weeks are a special time around the gym. We’ll both be enabling students to train through the holiday season and observing some days off for the holidays.

Long Live the Resilient

I’m either a lunatic, old soul, or a reincarnated version of the guy that tells that story about walking to school in the snow, up hill, both ways (which never

What is “Pretty Work?”

“Pretty work, guys. PRETTY WORK!” If you’ve ever been at the gym while Tyler’s around, you’ve probably heard this praise for “pretty work.” Tyler is an artist. He’s rarely talking

Time Says So

After experiencing a friend’s new, local bar for the first time. My mind was in deep appreciation for time. Scotch, bourbon, and whiskey’s older than I am are part of