This or That
Who can work harder: the man who’s engaged in his passion or the man who’s forced to practice tasks he doesn’t favor? Who’s more useful to his bosses: the passionate …
volleyball
Caveman Coffee – WLC WEEK 4: Mental Challenge
Our good friends at Caveman Coffee Co. are sponsoring ‘Week 4’ of the Whole Life Challenge. Caveman will meet even the most snobbish coffee drinkers’ standards. From the farm to …
The Most Dangerous Thing on Earth
Controversial founder and CEO of CrossFit once rebutted the notion that functional group exercise at intensity is dangerous with a quote that stayed with me. “Those claims are unsubstantial,” he …
FREE Community Workout Saturday
This Saturday we’re hosting another FREE Community Workout. These happen every first Saturday of the month and typically are fun, group oriented, beginner friendly training sessions that give folks a …
DEUCE Presents: The Art of Ugo Nonis
Our own Ugo Nonis is a renown artist. His training here improves his art. To honor that magic, we’re hosting an art show this Saturday Feb. 6th (3-7PM). Ugo will …