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I’m, by no means, a gamer, but there’s a saying we used to have with my teammates about the Create-A-Player feature that many video games have. At least with the …

There’s just so much buzzing around ‘The Nation’ that I couldn’t write it. I figured I could use some help too, since I can barely spell and Angel makes for …

Productivity isn’t just important for Olympic lifts and ridiculous bouts of timed exercise. Ideally anything you learn while you’re enrolled in this school of fitness will aid you in real …

After class I went home to have my normal amazing breakfast of coffee bacon and eggs, with my coffee and sat in the sun with Diesel by my side.  I …