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“You are who you hang out with.” I can’t event begin to fathom how many times I heard my dad tell me that as a kid. It wasn’t really a …

Many times the details of what you are doing is much less powerful than why you are doing it. If you’re are reading this, there’s something that has put you here …

Are you wishy washy? Are you just “kind of” going about your business? When people speak of you, is there wiggle room in their opinion about you? You see what …

Our understanding of age and performance is wrong. If we understood it better, we’d be much more capable (in general) in our 50s, 60s, 70s, and 80s than we are, …

This past weekend, Dana and I traveled to Houston, Texas on a mission. We set out to attend a renown endurance seminar and certification in order to take our endurance …