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Lifting with a Belt, the Upside

**We will celebrate Martin Luther King Jr. Day Monday with One Special Noon Class Only** You can move more weight with a belt. Period. The controversy comes in mostly when

Same Boat, Same Waters

Look, there’s a secret that the folks you admire aren’t telling you. Whether it’s your boss or a coach or a celebrity of some kind, you’re likely looking at the

DEUCE Presents: Travel Training Guide

Being on the road will challenge even the most motivated movement practitioner. Being in unfamiliar territory can wreak havoc on your training routine. While DEUCE isn’t in every city around