Lifting with a Belt, the Upside
**We will celebrate Martin Luther King Jr. Day Monday with One Special Noon Class Only** You can move more weight with a belt. Period. The controversy comes in mostly when …
**We will celebrate Martin Luther King Jr. Day Monday with One Special Noon Class Only** You can move more weight with a belt. Period. The controversy comes in mostly when …
Look, there’s a secret that the folks you admire aren’t telling you. Whether it’s your boss or a coach or a celebrity of some kind, you’re likely looking at the …
Join us tomorrow evening for a social event to bring in the New Year and send off our Whole Life Challengers who are committing to 6-weeks of intentional lifestyle practices. …
I’ve got a bit of mystic here for you on a Tuesday. According to the teachings of G.I. Gurdjieff, who is known only as “G” in P.D. Ouspensky’s In Search …
Being on the road will challenge even the most motivated movement practitioner. Being in unfamiliar territory can wreak havoc on your training routine. While DEUCE isn’t in every city around …