I fell in love with strongman accidentally. I was gifted admission to a seminar on the application of strongman tools into GPP training and my assumption was that it would …
Feedback is not inherently valuable. Didn’t think you’d hear that on this website, did you? This is the part most people miss. And, frankly, most people are around people giving …
Leadership is often misunderstood as volume. The loudest voice. The biggest presence. The person at the front. The New Zealand All Blacks offer a different lesson. For decades, the most …
After a certain point, humans love a good off ramp from effort. I can’t stand when people start commiserating on how crazy it is that something hasn’t gone to plan. …
The first two years (or so) are incredible. Everything works and you improve in every lift and skill like clockwork. Progress is linear and the novelty hasn’t worn off on …