Conviction: Necessary, but Not Sufficient
“You can’t be halfway pregnant!” That’s what the coaches would say at least during base running drills. The crude metaphor was attempting to convey that there is no in-between while …
training
DEUCE Non-Profit Makes First Full-Time Hire
Three years ago, I had what I thought might be a great idea. I poured my soul into putting this idea down on paper and showed it to Logan, expecting …
The Time I Set the Ballona Creek Bluffs on Fire
By the time I made it back to the lookout point with the model rocket in my hand the hillside was on fire. I just didn’t know it yet. Confused …
Men’s Event to Explore Male Vulnerability, Breathwork
Raise your hand if you think men need help understanding and expressing vulnerability. There are some important folks doing great work with men as it relates to vulnerability and one …
The Misguided Consequences of Pre-Lift Overbreathing
The first person I heard introduce this concept was renowned performance coach, Brian Mackenzie. At the time, he was breaking down a video of former World’s Strongest Man winner, Martins …