training

Before my good friend Dr. Romanov teaches, he always makes a request of the room. “Today, you assume the role of student,” he’ll say. “And, I’ll be the teacher.” As …

I think I have an anger problem. Being a mentor to others is both a rewarding and painful process. Mostly what angers me about the process is seeing potential in …

I tend to gravitate towards extremes. I’ve always been enthralled by the edge. While I live my life a little further from it than I used to, I still believe …

Do you like coffee? How about setting new records in your lifts? You’re in luck, because the next FREE Strength Chat is this Saturday and the topic is the set …

When’s the last time you audited your conversations? Honestly, I just made this up, so I haven’t done it either. Nonetheless, I believe there is a high likelihood that the …