Breathing is NOT Bracing Part 1 of 3
‘When do I breathe during a lift?’ That is one of the most common questions we get at DEUCE Gym. The simplest way to answer this question is to break …
‘When do I breathe during a lift?’ That is one of the most common questions we get at DEUCE Gym. The simplest way to answer this question is to break …
The sauna can fry your hair. But, it doesn’t have to. Pros choose to protect their hair with a sauna hat. That’s why we’ve reintroduced the Breath + Exposure sauna …
What do the brilliant minds of Ansel Adams, Carl Rogers, Ida Rolf, Joseph Campbell, and Abraham Maslow have in common? It’s actually the same exact thing that Auldus Huxley, Alan …
We are thrilled to announce a partnership with FitOn Health, who with the help of Sharecare is making physical fitness a priority for health care providers. LAPD and LAFD are …
We’ve been around the world and back twice and now (for the first time ever) the Hold the Standard™ Summit is coming back home to Los Angeles April 6th and …