training

If someone describes themselves as being super into manifestation, you might want to run the other way. It’s not that manifesting is all BS, it’s just that most of it …

I was recently brought back to the profound teachings of George Gurdjieff in a conversation with a friend. The experience I had following some of his group-based movement sequences has …

Our favorite therapist, Sarah Baldwin, often refers to the central nervous system as this perfectly working system. That’s a particularly encouraging perspective to have when you feel like you’re all …

Getting out of prison is the hardest thing I’ve ever done. It was that much harder because I did it alone. A huge reason that our program at DEUCE Community …

American psychologist Abraham Maslow was best known for creating his theory, Maslow’s Hierarchy of Needs. The theory is often simplified with a two-dimensional pyramid graphic displaying basic human needs in …