Can You Love the Inevitable?
My friend used to have this bumper sticker on the back of his car that read: “I <3 aging and dying.” Maybe it’s my kind of humor, but I loved …
training
Here’s the Exact Feeling of Accomplishing Your Biggest Goals
There’s one major change in how we develop coaches at DEUCE Gym and I wish I’d done it earlier. It’s a rigorous process (and it’s always been). Frankly, DEUCE has …
Nature vs. Nurture and a Super Model’s Pose
Getting your photo taken is a skill. To be clear, I don’t have it, but it’s a skill completely separate from being good looking. A few years back, I found …
Annual Freakfest Throwdown Slated for Friday
It’s Spooky Season! Each year we host a costume themed workout and you’re invited. The workout will be a partner workout, so you know it’ll be fun! What: Freakfest Throwdown …
Those Who Need Advice Don’t Take
The odds are that you reading this sentence likely means you’re least likely to benefit from the information that’s regularly featured in this blog. It’s easily the most frustrating part …