Fitness Industry Musings: Everything But..
Sometimes I openly describe my resistance to gym rat tendencies and a lack of interest in biceps and hard workouts. Don’t confuse that with a belief that this stuff lacks …
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FIGHTCHIX – WLC WEEK 3: Connect with Someone
Our friends at FIGHTCHIX are sponsoring ‘Week 3.’ FIGHTCHIX is a lifestyle brand created by Elisabeth and Jake Nuesser to support men and women taking on life in martial arts. …
FREE Event Saturday: Egosque
During the Whole Life Challenge, we’re providing an onslaught of FREE resources for our people. Join us Saturday at DEUCE Gym between 1 and 3 PM for a practical educational …
[VIDEO] DEUCE Lifestyle: Laurel Gord
Our prized possession is our people. One of our pride points with our General Physical Preparedness (GPP) program is that it’s for everyone. Both the most fit athletes in the …
Rituals vs. Routines
A new friend of mine, Jon Skaggs, had some interesting things to say the other day. The relevance of his comments for those pursing fitness is a direct hit. During …