technique

You see more success in me than you see in yourself. That’s what the psychology literature says, at least. It actually has nothing to do with you or me and …

Thirteen years ago, we used to take a dozen yoga mats to the coin laundromat for a wash. The twigs and dirt wouldn’t ever completely come out, but the smell …

Have you ever met someone who enjoyed hearing “no”? It seems like a universal thing. Humans hate the word. Divine humor, of course, places many of life’s greatest accomplishments on …

I recently took a Parenting Class and we read the book Good Inside by Dr. Becky Kennedy. This was one of the most eye opening classes I have ever taken. …

If you could imagine a six foot, two inch strikingly beautiful woman who at the time was an active Marine commander and (by the numbers) unequivocally stronger than everyone in …