Unpacking Economy of Language for Teachers
What are your words worth? Hypothetically, imagine breaking down on the dollar value of each word you spoke. It’s an interesting self-reflection. If you follow the metaphor to the end, …
technique
Inviting Longevity: Sixty-Six Steps to Dinner
He was one of those Uber drivers that held conversation the whole ride. But, he was so charismatic and interesting that I didn’t mind. My guy lived a remarkable life …
Are Ego Driven Gym Goals Bad?
Which is it? Should we chase objective outcome-based goals and desires like a body change or a new lift record? Or, should we give those up to fall in love …
3 Systems That Effect Performance and Why You Should Care About Them (Part 2 of 4) – The Nervous System
In the following three articles, we will discuss the nervous, myofascial, and circulatory systems and how they can be driven to affect positive performance outcomes. None of these systems exist …
Leadership Laboratory: Surprise Guest Speaker Announced
The first ever Leadership Laboratory in-person gathering is fast approaching. The event will feature a FREE guest workshop from word-renown somatic therapist, Sarah Baldwin. Sarah will present on the role …