Options: From Bulls to Barbells to Specialty Bars (Part 2 of 2)
We’ve talked in Part 1 about the evolution of training from odd objects to straight bars to the introduction of specialty training bars to allow for different stimuli. This article …
technique
3 Questions for Supreme Clarity
Every now and then you hear something that makes you stop and write it down. Recently I was taken aback by a conversation I heard Tim Ferris have with Jerry …
Getaway Bag that Doubles as a Gym Bag
QUICK! You need to get something gnarly done, no questions asked – Who’s your first call?! Carhartt or DEUCE would be one of the first numbers we’d call.. So, we …
Medical Intervention for Leaders with Stress-Related Ailments Rising
I like to say leadership is irrelevant until something is wrong. If that doesn’t get your head nodding, imagine a fantasy world where everything only goes perfectly. Every plan is …
People Want to be Coached (Part 1 of 2)
Recently, I was in a room full of experienced coaches at a continuing education event when the presenter, Nathan Birdy, posed a question to us, “Who here has a coaching …