technique

The lowest hanging fruit in resolving your work frustrations could be this. Forcing yourself and others to work synchronously for more asynchronous tasks is time wasted and draining. The opposite …

First of all, what a hilarious suggestion that this be easy. But, stay with me. Fitness, being fit, and maintaining a movement practice is far from easy in a modern …

Want to know which hitters have success swinging at sliders in the dirt? No one does.. that’s who. It doesn’t matter how “good” you are. No one is having success …

One popular perspective of human consciousness makes a connection to entropy. Entropy, of course, refers to a process of decline into less singularity and more and more chaos.  According to …

We’re committed to keeping our DEUCE Family fit during the holiday season. As we reset at the end of the year, we host a special holiday schedule to rejuvenate and …