technique

Implicit Rules Matter, Too

Fair warning! You’re going to be held to norms, rules, and expectations you’ve not heard about. Rather than be offended, let’s dive into the functionality of this.  Firstly, teams are

Dosage: A Game of Minimums

Ice baths are good for you, right? Seems obviously true. And, I generally won’t fight you on that fact. I do have a question, though.  If a few minutes in