team

As the functional training and real nutrition wave sweeps across the globe, I began to think about life without it. If you’ve been consumed like I have, it’s hard to …

Do you have a “go to” outfit to train in? OK, maybe wearing the exact same thing would get a little gross with the sweat and grime of training, but …

In two weeks, Danny and I will compete in the final step towards the ultimate proving grounds of human fitness: The Reebok CrossFit Games. The official FFOTB doctor (treatment@FFOTB.com), Lindsey …