Be the Stream
“In the confrontation between the stream and the rock, the stream always wins, not through strength but by perseverance.” — H. Jackson Brown, Author It is funny that this …
strongman
Last Day to Register: CF Strongman Seminar
**No Skills and Drills Saturday** Tomorrow, Saturday August 1st, we’re fortunate to play host to the CrossFit Strongman Trainer Course at DEUCE Gym. You need not be a coach or …
The Pink Flamingo
I hope you have noticed Horatio and Veronica! If you are not local, you probably have no Earthly idea what I am talking about. We at DEUCE Gym have a …
Those Times
“What will your children remember? Moments spent listening, talking, playing and sharing together may be the most important times of all.” — Gloria Gaither This quote hits me for a …
Pushing Carts
My first job that when I was sixteen was pushing carts at Sam’s Club in Overland Park, KS. We used to tie twenty carts up and spin them in the …