strongman

Introducing Strongman 202

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Here it is! Strongman 202 is set to begin in April. It’s structure will differ from Strongman 101, making it a more affordable, more inclusive evolution for those that have

Fitness in the Field

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Studies show that students perform better if they take a test in the same room that they learned the material in. Environment truly does influence us, but what good is

A Strongman Education

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This past weekend, six of our fellow students and coaches furthered their education with Rob Orlando’s CrossFit Strongman Trainer Course at CrossFit Ethos in Laguna Hills. Four of our women and