strongman

If information is power, it seems that leaving the “body awareness button” turned on during workouts is advantageous. Surely, this attention to what you are doing and how it feels …

This Saturday is a culmination of good people and good fun. Our event, ‘Bags and Sandbags’ is a hybrid event that’s part strongman social, part corn hole tournament. With a …

To He/She Who Would (but Can’t): Though I may not know you, I’ve got to say, “I appreciate you.” I appreciate not only you, but all of the things that …

“All of the animals except man know the principle business of life is to enjoy it.”  –Samuel Butler I read this the other day and stopped dead in my tracks. …

So, we always brag about how this GPP program renders a broad fitness. I continually tell people about things in there life will just become easier. Even things that are …