strongman

Just as I sat down to craft this blog at the local Groundwork Coffee shop on Rose, my great friend Clark Vautier walked into the shop. Though Clark and I visit with …

What if you built a trump card resume? It’d be accepted everywhere and never up for refuting. You see, just the idea of this  undeniable resume being possible puts a …

I was thinking, in a very basic way, that outside of childhood many folks aren’t afforded too many opportunities to be fast. We don’t really run play much tag these …

Each year we corral our efforts in one massive fundraising effort. Crush Cancer is an event put on by our friends at DogTown CrossFit in the heart of Culver City. …

The moment people, businesses, and communities kick up their heels and get complacent things change. The good restaurants go bad, the promising running backs lose their competitive edge, and innovative …