strongman

There are a number of factors that can define our actions. Our behavior, for example, can be for noble causes or not. We can act nicely or not. We can …

This Saturday at 9:00 AM you’re invited to join us for a FREE community workout at DEUCE Gym. Every first Saturday of the month we make an hour of training …

First thing’s first, everyone else’s story isn’t your story. It doesn’t matter how  many people your age, with your job, from your town, with your education and lifestyle walk a …

Just yesterday I was training with a couple of friends who were in town. It’s worth mentioning that both Corey and Taylor have resumes that could fill volumes. In addition, they …

**Before I begin, I wanted to offer up a contrasting thought to everything I’m about to say. To be human is to be emotional. In many ways, it’s the feelings …