skill

Have you all every heard the quote “absence of disease is not health?” I recently heard a psychologist paraphrase that in a TED talk and it really left me thinking …

When the difference between making a lift and missing a lift is skill based rather than strength based, an athlete finds himself or herself on the cusp of an incredible …

I’m, by no means, a gamer, but there’s a saying we used to have with my teammates about the Create-A-Player feature that many video games have. At least with the …

The weather is primed for an incredible competition experience for The VITALS Challenge Finals. It’s been six week of narrowed focus, and our challengers will step on to the bluff …

Complex skills are pesky things aren’t they? This is true of anything from learning to play the piano, to calligraphy and mastering your jump shot. In our world of strength …