FFOTB Presents: 2nd Annual Port Town Rolldown & HeyDay 5K
Our good friends down at HeyDay Elite Fitness in San Pedro are putting together a great event for a great cause. My company, ORIGINAL Nutritionals, was there last year and …
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LA Marathon Cruises into the Fake Gym
Join us this Sunday at 10 AM at the corner of Ocean and Georgina to see this years LA Marathon action. Not only is the world famous event coming right …
The Myths of Endurance Training Dispelled
Have you all every heard the quote “absence of disease is not health?” I recently heard a psychologist paraphrase that in a TED talk and it really left me thinking …
Save Face and Sign Up
In light of our very own Dana McCreary crushing her half marathon goal Sunday (Woop Woop!), Make Sh*t Happen, the resurrection of the endurance program, and let us not forgot …
A Savvy Loser
“It pays to be a winner,” right? I mean, I’m not sure anyone would willingly choose defeat over victory, but maybe there is some real value in getting beat. Winning …