You bought it. Now, drive it!
OK, so maybe you’ve figured out how to show up. You find a way to get to class and you’ve displayed a desire to stay committed. That’s a crucial step …
program
Time Change
The clocks were set back this weekend. So, now it is dark before 5 in the evening, which is a drag in my honest opinion. It makes me want to …
Lace ‘Em Up
This Sunday at 9 AM marks the start of what seems to be an already booming concept program to the Functional Fitness on the Bluffs fitness school umbrella. FFOTB Endurance, …
Core Values Installment #6: Safety
Out on the bluff, we are typically the focus of many patrons attention. Some have never seen a female with a barbell over her head. Furthermore, some have never seen …
“OK! Together everyone.. and 5 more now!”
Not realizing that us coaches don’t participate in class while we coach, a woman interested in our program recently lauded another fitness program she took part in because the trainer …