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Have you ever wondered from a coach’s perspective what makes a great student? There is a difference, you know? Students evaluate themselves by their workout scores, their strength, and their …

Just this afternoon I was in a meeting with the CEO of a well respected brand. If you’re a fan of Whole Foods, there’s a good chance you’d recognize his …

Have you all every heard the quote “absence of disease is not health?” I recently heard a psychologist paraphrase that in a TED talk and it really left me thinking …