What’s the Difference?
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Perspective is everything. Take a look at the following scenarios: You’ve just lost the workout to your CrossFit rival in the final minutes and seconds of a workout. Or, you’ve …
Perspective is everything. Take a look at the following scenarios: You’ve just lost the workout to your CrossFit rival in the final minutes and seconds of a workout. Or, you’ve …
Perspective is everything, isn’t it? I love the ebb and flow of perspective, especially when it comes to strength and conditioning. Different views can get us in the gym to …
The way we outline this experience here is so simple, right? First you join the community, then you learn everything about everything, you have a blast doing it, and you …
What if living in a world that wasn’t black and white created endless opportunity? What if the idea that everything falls in line somewhere on a spectrum meant that there’s …
Yesterday’s workout took about 10 minutes. Let’s round up, though, because let’s be honest our warm ups would be considered training for most of the population. Let’s say the total …