performance

There is a true honesty in a team. There is a thread that makes us all better for being a part of a team. There is a consciousness that makes …

Think about your day. It can be any day for that matter. Think about a day that you wake up early before your alarm with energy. Despite what you might …

Today was huge. Here’s the story. If you have been around me any amount of time, you will know that I am a huge sucker for baked goods. I have …

I am 34 years young this year, and will soon enough be one year younger. I have reached a distinct change in my fitness life. Before this past year, I …

I recently stumbled upon something that really hit home. There is a man by the name of Will Bowen. Back in 2006, he was teaching a class on prosperity. While teaching …