Specialty Courses Set to Begin Jan. 16
While our GPP program may be our bread and butter, we also like to dive deep into various movement modalities in some other program offerings here. How we do that …
While our GPP program may be our bread and butter, we also like to dive deep into various movement modalities in some other program offerings here. How we do that …
“New Year, New You” is a great tagline, but it leaves out a very important part of the process. It leaves out the journey, it leaves out the struggle, and …
Start 2017 with your gym family! Please join us for our 3rd Annual New Year’s Day 0.5K Run/Walk Sunday January 1st. As a parody to holiday 5K and 10K events, …
Much of what makes significant pursuits successful, whether they are athletic, musical, literarily, or otherwise, is a heavy commitment to process. Despite magnificent results, it’s almost as though the accolades and fanfare …
We’d like to share with you all the upcoming holiday schedule. Keeping with our Christmas and New Years time tradition, we will stay open with a few minor changes. The …