mentality

Baseball has a thing called a rain delay when the weather conditions don’t permit safe play. During these delays, they cover the field and players retreat to the clubhouse until …

I’ll never forget how screwed I’d be during my playing days if I let my mind think that we weren’t going to play during a rain delay. Recommitting my mind …

Perspective is everything. Take a look at the following scenarios: You’ve just lost the workout to your CrossFit rival in the final minutes and seconds of a workout. Or, you’ve …