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Context is Everything

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Context is everything. Just yesterday I was flipping through some of Coach Carl Paoli’s Gymnastics WOD archived workouts for some midday skill work before class. One workout looked something like:

Specialty Courses Come Full Circle

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Yesterday marked the end of the first round of DEUCE Gym’s Specialty Courses. These uber specific courses delve into the nitty gritty details of a modality as a complement to

Being the Classmate You Want

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Ladies and gentlemen, I’ve got an idea. Here it goes. We all, students and coaches alike, show up to 110 Lincoln for some version of the same goal. We all