HTS Summit Forces Reflection
The largest, most diverse Hold the Standard™ Summit in history went down this weekend. The two day course for leaders has made an impact in six countries for countless industries. The …
leadership
DEUCE Presents: Ladies Only Squat Event
This is a FREE event for women is the first of a three part series that will expose empowered women to all three main lifts: the squat, bench press, and …
Open Letter to Fitness Consumers
To the Consumer: We understand and share most every need with you. We also need safe, fun, effective training environments. We need the best methods to rise to the top …
DEUCE Diaries: Postpartum Series
One of the programs we’re most proud of at DEUCE is the BIRTHFIT Postpartum Series. This isn’t CrossFit for pregnant women, people, it’s the world’s most comprehensive educational program for …
Bringing Wholeness to the Table
After having coffee with a student of ours for nearly seven years I was reminded of what conversations really matter. The picnic table in front of the gym has seen …