ladies

You’re a doer. In doing anything there is a start or some initial action. This beginning, we’ll call it, comes with a great deal of baggage, however. It comes with …

Though this isn’t just true of our little functional fitness world, it should be known that our women make this place tick. I can hear Beyonce sing it now..  Next …

If you haven’t come across it yet by now, my other company, ORIGINAL Nutritionals, which is home for clean athletes around the world, has a performance blog that has tons …