The Bohr Effect: A Compound Love Story
The Bohr Effect is a physiological phenomenon that explains how an increased tolerance for carbon dioxide improves the body’s ability to utilize oxygen. The most critical factor that facilitates this …
ice bath
SOON: Breath & Exposure Seminar
Join us Saturday February 8th from 9am to Noon for the DEUCE Breath and Exposure Seminar with Coach Kimmy Moss. In this course, we teach the methods and science behind performance breathing. …
SUPERLATIVES: UNITS OF RHETORICAL REFERENCE
Remember superlatives in your high school yearbook? Best Smile, Best Dressed, Most Athletic, Most Likely to Succeed… you know the ones. High school nostalgia aside, (you’re welcome), consider the common …
DEUCE Breath & Exposure Seminar Saturday
Join us this Saturday from 9am to Noon for the DEUCE Breath and Exposure Seminar with Coach Kimmy Moss. In this course, we teach the methods and science behind performance …
ICE, LIKE COFFEE.
The two most common questions I get regarding ice baths: How much ice? For how long? My typical, initial response for both is the same: It depends. Now, here’s the …