hydration

The Secret Power of Cell Phone Footage

You’ve likely heard the maxim before that says, “We can’t see ourselves.” It’s usually in reference to self-awareness and perception. But, it’s also true in a more superficial (but important)

First Thing’s First

Surely, it’s a figure of speech that you’ve heard. If we look to extremes, though, the lesson of triage is the difference between life and death. Paramedics arriving on the