hydration

Did you know the human eye has an innate fascination with fire? Yup! It was so critical to our evolution that we’re basically obsessed with fire. I’m not the only …

Just above the ominous sign on the wall a prison guard walked a catwalk with a rifle. The posted sign below read: Warning: There are no warning shots fired in …

You heard me. This whole gym thing can’t be a phase you’re going through. In fact, it might be worse to join the gym, make it your identity for a …

Let’s get something straight. If you’re a student of General Physical Preparedness (GPP) or a broad strength and conditioning program like it, there’s exactly a zero percent chance that you …

The late promoter Jerry Weintraub convinced Elvis Presley and his manager, Col. Tom Parker, to venture together for The King’s first national tour. The idea was to sell out big …