The World’s Most Underrated Special Strength
Think back to the last time you missed a front squat. What happened? I bet at some point coming out of the hole the weight beat you and the bar …
hydration
Historical Evidence Proves Humans Are Better Than We Assume
You remember what it felt like after 9/11. Humans stepped up to the occasion. We were more pleasant and communal than we’d give ourselves credit for today (and by a …
Lift Run Hang 2023: DEUCE Makes Irresponsible Decision to Offer Early Bird Tickets
Say it with me, people. “The early bird gets the….” Worm, baby. You already know. Here’s the inside scoop: Against the direct advice of our CPA, we’ve decided to open …
Critical Shift: Loving What’s Helpful
On a recent DEUCE Nutrition call, I made an analogy that I’d like to share with you. If you’re reading this, there’s a good chance that you’ve (at least for …
Learning Inextricably Linked to Humility
I’m confident that all people reading this sentence would say that learning is inherently “good”. The positive connotation is pretty straightforward. That said, learning has some requirements. The act of …