FREE Shoulder Workshop Set for Saturday
The Strength Chat series is a FREE monthly educational workshop led by Coach Campbell Lillard. The topic changes every time, but the quality is the same. Ready to be a …
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10th Annual New Year’s Day ‘Half K’ Run/Walk Wednesday
It’s a tradition unlike any other. We’re proud to announce the Tenth Annual Half K Run/Walk this New Year’s Day. IT’S A PARODY EVENT, PEOPLE. When most holidays seem to …
Embracing the Hard Stuff: The Hemingway Approach
Ernest Hemingway famously said, “There is nothing to writing. All you do is sit down at a typewriter and bleed.” It’s brutal, honest, and painfully accurate—not just for writing, but …
3 Ways You Can Strength Train for FREE in Venice
Listen, there is no good time to be weak and out of shape. That’s especially true when the economy is tough! Did you know there are many ways to get …
‘Hold the Standard’ Podcast Returns for Season 2!
The unique digital listening experience of ‘Season 1’of the Hold the Standard Podcast that garnered a cult following is back! ‘Season 2’ is all about leadership as the means through …