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Spread the word! It’s that time of the month. We invite you (and anyone else for that matter) for some free fitness this Saturday. The first Saturday of the month …

Celebrate this Labor Day, Monday September 5th, at 10AM for a community workout for a fallen soldier. All fitness levels are welcome and we will scale the day accordingly. Regular classes …

You’ve heard it said one way or another at least a million times. “It’s not what happens to you that counts, it’s how to react to it.” Boring! We get it. We’re …

Something got you in the door. Abs, a lower cholesterol number, new confidence, or a new challenge was the spark. The reason why you came is a beautiful thing and …

You don’t need to look far to be reminded of the resiliency of humanity. In Venice, we’re in close proximity to men and women living on the street with awful …