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There’s more exponentially information shared between humans today than even just a few years ago. When you consider the differences between how much information is shared today versus ten years …

Did you know the human eye has an innate fascination with fire? Yup! It was so critical to our evolution that we’re basically obsessed with fire. I’m not the only …

Just above the ominous sign on the wall a prison guard walked a catwalk with a rifle. The posted sign below read: Warning: There are no warning shots fired in …

You heard me. This whole gym thing can’t be a phase you’re going through. In fact, it might be worse to join the gym, make it your identity for a …

Let’s get something straight. If you’re a student of General Physical Preparedness (GPP) or a broad strength and conditioning program like it, there’s exactly a zero percent chance that you …