The Motor Recruitment Difference
We are not the same. One way we are all different in the gym is that we all have different levels of ability to recruit motor units. This is simply …
We are not the same. One way we are all different in the gym is that we all have different levels of ability to recruit motor units. This is simply …
In today’s world, we have access to advanced technology that makes life more convenient and efficient. With the rise of Artificial Intelligence (AI), we can automate tasks, delegate responsibilities, and …
We’ve been around the world and back twice and now (for the first time ever) the Hold the Standard™ Summit is coming to New York! This is open to any …
The kindergarten of goal setting techniques. Yea, I said it. You’re not blowing the doors off your life just because you drop something specific, measurable, attainable, relevant, and time-bound on …
After attending the Hold the Standard™ Summit in Sydney, Australia and traveling to Venice Beach for two separate Intern tours, Jess Ryan has officially joined the team at DEUCE Gym! …