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Thinking vs. Feeling Your Relationships

Personally, if you ask my opinion about something I’ll likely respond by saying, “I think.. (something something).” While I’m not a psychotherapist, I’d imagine there’s something to it. I almost

The Lindy Effect in the Weight Room

There’s a concept from the world of probability and philosophy called the Lindy Effect. In simple terms: the longer something has survived, the longer it’s likely to continue to survive.