‘Hang Only’ Tickets Now Available for Muscle Beach Event
The flights are booked, the Afro beats are in the queue, and you won’t want to miss it! Lift Run Hang 2024 is upon us. If you’d like to be …
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‘Empower Your System’ Women’s Event Comes to Venice Beach
Are you ready to embark on a journey of relaxation and healing? We are thrilled to announce an upcoming ladies-only event designed to promote healing and well-being through a series …
DEUCE Gym Takes Over Muscle Beach
We’re exactly ten days away from our 4th Annual ‘Lift Run Hang’ event on Muscle Beach. All-levels movers are welcome to join us Saturday, September 14th for an unforgettable experience! …
Outlawing Movement Patterns is Sketchier Than the Alternative
Want some drama? I’ll say it as frankly as possible. Writing off movement patterns as “not for you” is much more about you than it is the movement. Being a …
Labor Day: You’ve Got One Job!
Hey, you hard charger! Today is a reminder to catch some rest and recovery. Chances are if you’re reading this sentence, you don’t need much of a push to be …