gym

You never tell a story about an easy workout. Remember that.  This tee is all about those out of body training days where you seem to die and go to …

Man, this topic is a doozy. I can’t tell you how many people come into our leadership development sphere and suffer from being directly in their own way.  I’ve taught …

How do you feel about showboating? You know, putting a little extra flair on your work. Back in May, the Tampa Bay Rays shortstop did something that ruffled a few …

There are too many people training hard and eating well that hold belly fat in frustrating ways. They say you can’t out-train a poor diet, but that’s not all. You …

For the first time ever, Business Prep 101 students will earn 15 Continuing Education Units (CEUs) for completion. I used to take pride in our education courses being so great …