gym

Sounds weird to say, right? Trusting yourself. Well, this relationship of trust with onself is actually at the heart of self-confidence. They say that confidence isn’t just what you say …

Remember Honey, I Shrunk the Kids the movie? I didn’t until just now, but I was reminded as the S-word came up. Yup, I’m here to talk to you about …

There’s an analogy that my mentor used to use describing the power of being in a community that supports your goals. He used to say that trying to get fit …

What’s the most unique yearbook quote you’ve ever seen? Brian Chesky could take the top spot. By the numbers, he’s in the running for one of the greatest American entrepreneurs …

I recently had two conversations that felt similar but sounded very different.  One was with a woman who was discouraged by her inability to get a pull up and her …